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Boom-de-yadda
There were never any "good old days" — they are today, they are tomorrow
Training log: Thursday, 10/8/09 
8th-Oct-2009 07:39 pm
running
Egoscue personal menu #3 (the twisty one).

2-mile walk home.

5 minutes on the wobble board.

Basic one-hour Callanetics workout. Still brutal. Still not able to get all the way through 100% of it. At least several of the individual exercises feel easier than they used to.

Feeling tired but pleased. Going to have a small glass of wine and throw something together for dinner. Probably something in the pasta/zucchini/chèvre range.
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