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There were never any "good old days" — they are today, they are tomorrow
Training log: Monday, 10/12/09 
12th-Oct-2009 10:33 pm
Woke up feeling crampy & icky; went back to sleep for several hours. Figured a long walk would help me feel better, and was correct.

30 minutes run/walk, 20/40 ratio. Lots of hills.

Pedometer for the day: 11700
13th-Oct-2009 02:35 pm (UTC)
You go! And, kinda cute little matching icons there!
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