Lexica (lexica510) wrote,

Training log: Monday, 10/12/09

Woke up feeling crampy & icky; went back to sleep for several hours. Figured a long walk would help me feel better, and was correct.

30 minutes run/walk, 20/40 ratio. Lots of hills.

Pedometer for the day: 11700
Tags: marathon, run-walk, running, training, training-log

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