Well... as we worked down through the layers, we would get to a place of, I don't like this, I don't want this, I don't want to be having this experience.
Well, you are. So, now, how can you sit still with that? How can you be with that? In our practice, we take the next step of how can you embrace that?
— Cheri Huber, The Depression Book: Depression as an Opportunity for Spiritual Growth
the heart of the problem
From Tricycle: "…lovingkindness—maitri—toward ourselves doesn’t mean getting rid of anything. Maitri means that we can still be crazy, we…
For those who are interested in Zen teacher Cheri Huber, I just set up an LJ feed for Cheri Huber's Practice Blog. From the first post: The blog…
Huh. I just now noticed that somebody who unfriended me lo-these-many-months-if-not-years-ago not only unfriended me, they deleted one or more…