Lexica (lexica510) wrote,
Lexica
lexica510

the heart of the problem

Well... as we worked down through the layers, we would get to a place of, I don't like this, I don't want this, I don't want to be having this experience.

Well, you are. So, now, how can you sit still with that? How can you be with that? In our practice, we take the next step of how can you embrace that?

— Cheri Huber, The Depression Book: Depression as an Opportunity for Spiritual Growth
Subscribe

  • Buddhism and anger

    From Tricycle: "…lovingkindness—maitri—toward ourselves doesn’t mean getting rid of anything. Maitri means that we can still be crazy, we…

  • Cheri Huber has a blog

    For those who are interested in Zen teacher Cheri Huber, I just set up an LJ feed for Cheri Huber's Practice Blog. From the first post: The blog…

  • It's not me, it's you

    Huh. I just now noticed that somebody who unfriended me lo-these-many-months-if-not-years-ago not only unfriended me, they deleted one or more…

  • Post a new comment

    Error

    Anonymous comments are disabled in this journal

    default userpic

    Your IP address will be recorded 

  • 1 comment