There are a couple of points in my lower back and right calf that are being very resistant to all the things I'm doing to try to ease them up. The knots and tightness and not-quite-pain-but-darn-close seem firmly lodged, and I'm getting awfully tired of them.
Since the foam roller
isn't doing it, I just tried using a tennis ball
on my calf.
Oh my god.
Help, what's my safeword? *ow!* *ow!* *ow!*
This is gonna take a while.